Coronavirus (COVID-19) Preparedness Information Learn More
You’ve heard the phrase, “Laughter is the best medicine,” right? There might be more truth to it than you think. Not only is laughter free, but research shows that laughing can strengthen your immune system, boost your energy, alleviate pain and protect you from the damaging effects of stress. How, you might ask?
Find a way to bring a little more laughter into each day. Plan some organized fun with friends or your kids, play with your pet, check a funny book out of the library or watch your favorite comedy.
If you would like to speak to a provider about your heart health, Sovah Health can help. Visit the “Find a Provider” tab at SovahHealth.com to schedule an appointment.