News
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Sleeping Beauty
February 21, 2022Consistently getting a good night’s sleep is one of the most beneficial things you can do for the health of your mind and body.
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Your Once-A-Year Day: Annual Screenings are Good for Your Heart
February 20, 2022Playing an active role in your preventive health is a key factor in preventing heart disease and managing your risk factors for heart problems.
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It Does That? Fun Facts About Your Hard-Working Heart
February 19, 2022Your heart is one hard-working muscle – a fascinating, giant pump that’s working every second of every minute of every day.
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How to Have a Heart-to-Heart about Health
February 18, 2022Understanding the risk factors, signs and symptoms of heart disease can have a big impact on the likelihood of a positive outcome and a strong recovery when issues arise.
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How Weight Weighs on Your Heart
February 17, 2022Many of us have made New Years resolutions to lose weight, eat healthier and exercise. When we don’t always follow through, it’s not because we don’t want to be healthier.
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Heart Health Starts at Home
February 16, 2022After a long day, it’s easy to put your feet up and grab the remote. This may help you unwind, but it won’t do your heart any favors.
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Give Your Brown Bag a Boost
February 15, 2022You’re at work. It’s lunchtime. Your brown bag lunch is waiting for you in the fridge. Maybe it’s two-day-old meatloaf. Maybe it’s a turkey sandwich. Either way, you’re not too thrilled about it.
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How Healthy is Your Heart?
February 14, 2022Your heart is one of the hardest working parts of your body. It’s also one of the most threatened. In fact, according to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for both men and women in the U.S. – about one in four deaths. Additionally, in the U.S., someone has a heart attack every 40 seconds. And about one in five of those heart attacks is silent – meaning you may not be aware of damage to your heart that is happening or has already taken place.
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